South Hobart

South Hobart Health and Fitness

As more people become conscious about their health and fitness, the demand for businesses in this industry continues to grow. South Hobart, located in Tasmania, Australia, is home to a number of businesses in the health and fitness industry. In this article, we will categorize, list, and describe the benefits of each business.

1. Local Fitness

Local Fitness is a gym that caters to everyone, regardless of their fitness level. They offer a variety of classes, including yoga, Pilates, and strength training. The gym also has personal trainers who can help you tailor your workouts to meet your specific fitness goals. Benefits include access to state-of-the-art equipment, friendly and knowledgeable staff, and a welcoming community. Contact them at (03) 6223 7822.

2. Hobart Women's Health Centre

The Hobart Women's Health Centre is a non-profit organisation that supports women's health and wellbeing. They offer a range of health services, including counselling, sexual health checks, and acupuncture. Their team of health professionals is committed to helping women live healthy lives. Benefits include affordable health care, a safe and supportive environment, and access to expert advice. Contact them at (03) 6231 3212.

3. The Mindful Body

The Mindful Body is a yoga studio that offers a range of classes, including Hatha yoga, Yin yoga, and Vinyasa flow. Their supportive instructors work with students of all levels, from beginners to advanced practitioners. The studio also conducts workshops and retreats, allowing students to deepen their practice and connect with other like-minded individuals. Benefits include reduced stress levels, improved flexibility and strength, and a sense of community. Contact them at (03) 6223 7388.

4. Hobart Float Spa

The Hobart Float Spa offers a unique experience that promotes relaxation and healing. They specialize in floatation therapy, which involves floating in a saltwater solution designed to mimic the Dead Sea. This therapy has been shown to reduce stress, alleviate pain, and improve sleep. The spa also offers a range of other therapies, including massage, infrared saunas, and facials. Benefits include reduced stress levels, improved physical and mental health, and a tranquil environment. Contact them at (03) 6223 7778.

5. The Running Edge

The Running Edge is a specialty running store that caters to runners of all levels. They offer a wide range of running shoes, clothing, and accessories, as well as expert advice on everything from proper form to injury prevention. Whether you are a seasoned runner or just starting out, the team at The Running Edge can help you find the gear you need to reach your goals. Benefits include access to quality gear, personalized advice, and a supportive community. Contact them at (03) 6234 2990.

6. Les Mills Hobart

Les Mills Hobart is a gym that offers group fitness classes based on the Les Mills program. They offer a variety of classes, including BodyPump, BodyCombat, and RPM. The gym also has personal trainers who can help you achieve your fitness goals. Benefits include access to a proven fitness program, expert guidance, and a high-energy environment. Contact them at (03) 6223 6259.

7. Elite Akademy

Elite Akademy is a martial arts academy that offers training in Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Their highly skilled instructors work with students of all levels, from beginners to advanced practitioners. The academy also offers fitness training, making it a great option for those looking to get in shape while learning a new skill. Benefits include improved fitness and self-defense skills, access to world-class instructors, and a supportive community. Contact them at (03) 6234 9464.

8. BentSpoke Brewing Co.

BentSpoke Brewing Co. is a brewery that focuses on crafting high-quality, unique beers. While not specifically a health and fitness business, they do offer a range of low-calorie and low-alcohol options, making it a great destination for those looking to enjoy a drink without derailing their fitness goals. Benefits include access to creative, delicious beers, a welcoming atmosphere, and a relaxed environment. Contact them at (03) 6234 5564.

Overall, the health and fitness industry in and around South Hobart, Tasmania, offers a range of businesses that can help individuals achieve their fitness goals and live healthier lives. Whether you prefer yoga, martial arts, or just a good workout, there is something for everyone in this vibrant community. Contact any of the businesses listed above to learn more about how they can help you achieve your goals.